Kellum

Available at Fitnessworks Alawa

What is your favourite type of training?

“I love all types of training however if I had to pin point 1 component I would say an intense circuit is my preferred workout.”

What is your PT Experience and background?

“My experience ranges from 8 years military combat fitness training through to civilian personal training spanning over a current total of 13 years. I have experience in body building, strength and conditioning training along with adventure racing outdoor obstacle courses additionally martial arts , self defense tactics and boxing training.”

What do you think u can offer your clients?

“I can offer a wealth of broad knowledge and skill sets that will push you to your limits and exceed the results you desire”

What is your favourite quote or motivational saying?

“Step outside your comfort zone”

Emilee

Available at Fitnessworks Alawa and Nightcliff

What is your favourite type of training?

“HIIT, Weights and Group Fitness.”

What is your PT Experience and background?

“I grew up competing at a regional level for Athletics, Netball and Touch Football. I studied my Cert 3 and 4 in 2012 whilst working full time. I also became a Pump Instructor when I was 17. When I moved to Darwin from Broome in 2015 that is when I became a full-time PT, and further added RPM, Sprint and BodyAttack to my Group Fitness.”

What do you think u can offer your clients?

“Strength in both physical and mental health! Plus plenty of group fitness experience!”

What is your favourite quote or motivational saying?

“Motivation is what gets you started, habit is what keeps you going”

“When you feel like quitting think about why you started”

Dan

Available at Fitnessworks Alawa, Darwin City and Cullen Bay

What is your favourite type of training?

“Strength Training. I am particularly interested in core and functional movements. My favourite area to train is legs!”

What is your PT Experience and background?

“I have a Cert IV in Fitness and I was an ex-professional soccer player in the UK for 15 years. I have experience in bodybuilding, sports specific training and great general knowledge of the health and fitness industry.”

What do you think u can offer your clients?

“Enthusiastic and passionate about getting my clients results. I love to get the most out of my clients and push them past their limits – with a cheeky smile”

What is your favourite quote or motivational saying?

“Biceps don’t grow on trees!”

Paddy

Available at Fitnessworks Nightcliff and Darwin City

What is your favourite type of training?

“I’m experienced in all types of training, but I specialise in Strength and Conditioning. I focus on AFL, Rugby, Boxing, MMA and all sports specific training including Olympic Weightlifting”

What is your PT Experience and background?

“I have a Bachelor of Sports Science, 20 years of experience as a Personal Trainer. The areas I specialise in are Strength and Conditioning, Exercise Rehab and Sports Specific. I have got 20+ years experience in 1st grade Rugby League and Union (Sydney and Darwin). I have also been a Strength and Conditioning Coach for Nightcliff Dragons Rugby League, Territory Thunder AFL and Nightcliff Tigers AFL.”

What do you think u can offer your clients?

“Degree Qualifications in Exercise Physiology. Experience as a Strength and Conditioning Coach which includes knowledge of Sports Psychology Techniques”

What is your favourite quote or motivational saying?

“Let me introduce you to yourself”

“Train the brain to maintain”

#trainlikeapro

Daz

Available at Fitnessworks Nightcliff

What is your favourite type of training?

“Boxing, Muay Thai, HIIT, Strength Weight Training. Specialise in beginners and intermediate as well as women who want to learn how to weight train.”

What is your PT Experience and background?

“I have been in the Fitness Industry for 10 years and I have a Cert 4 in Fitness”

What do you think u can offer your clients?

“I’m all about training smart; with attention to technique, full range of movement, progression, workouts designed to your personal goals all while having fun of course”

What is your favourite quote or motivational saying?

“Train smart so you can train tomorrow!”

Ashley

Available at Fitnessworks Nightcliff, Darwin City or Alawa

What is your favourite type of training?

“Weights, Pilates, Dance”

What is your PT Experience and background?

“My background in dance and dance teaching led me to the fitness industry in 2010. Since then I have taught Zumba, BarreFit and other dance fitness classes. I have since completed my Bachelor in Exercise Science and Sport Science and love applying the knowledge I have gained to my own training and client’s programs”

What do you think u can offer your clients?

“A unique program tailored to achieving specific goals and improved overall well-being”

What is your favourite quote or motivational saying?

“One of the greatest pleasures in life is realising two weeks ago your body couldn’t do what it just did”

Tre

Available at Fitnessworks Cullen Bay

What is your favourite type of training?

“Strength and Conditioning”

What is your PT Experience and background?

“5 Years experience in the fitness and coaching industry. Over the years I have acquired a variety of additional certificates and become a great trainer”

What do you think u can offer your clients?

“A positive outlook and understanding of physical, mental and emotional well being. Providing ongoing support and encouragement to build self belief, confidence and self worth. My ultimate goal is to provide the tools and ideas to know how my client’s bodies work best”

What is your favourite quote or motivational saying?

“Train insane or remain the same”

Cindy

Available at Fitnessworks Darwin City

What is your favourite type of training?

“HIIT, Cycle and Weights”

What is your PT Experience and background?

“Studied and worked in Tassie from about 2005 doing my Cert 3 and 4 together, working over a couple of gyms. I then moved to Darwin in January 2014 and have worked in many gyms here too. Over the past 2/3 years I have been lucky enough to base myself solely at this gym. I am also a highly experienced Group Fitness Instructor, trained in Les Mills BodyPump, Sprint, GRIT, CXWORX and RPM. I also deliver classes tailored for senior participants”

What do you think u can offer your clients?

“Gaining strength and conditioning as well as maintaining good technique.”

What is your favourite quote or motivational saying?

“Never say Never”

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