Daz

Available at Fitnessworks Nightcliff

What is your favourite type of training?

“Boxing, Muay Thai, HIIT, Strength Weight Training. Specialise in beginners and intermediate as well as women who want to learn how to weight train.”

What is your PT Experience and background?

“I have been in the Fitness Industry for 10 years and I have a Cert 4 in Fitness”

What do you think u can offer your clients?

“I’m all about training smart; with attention to technique, full range of movement, progression, workouts designed to your personal goals all while having fun of course”

What is your favourite quote or motivational saying?

“Train smart so you can train tomorrow!”

Emilee

Available at Fitnessworks Nightcliff

What is your favourite type of training?

“HIIT, Weights and Group Fitness.”

What is your PT Experience and background?

“I grew up competing at regional level for Athletics, Netball and Tough Football. I studied my Cert 4 in Fitness in 2012 and have lots of experience in Les Mills Programs. I became a Pump instructor when I was 17 and have since been also working as an RPM, Sprint and BodyAttack instructor. I love Darwin and the fitness industry”

What do you think u can offer your clients?

“Strength in both physical and mental health”

What is your favourite quote or motivational saying?

“Motivation is what gets you started, habit is what keeps you going”

“When you feel like quitting think about why you started”

Ana

Available at Fitnessworks Darwin City and Cullen Bay

What is your favourite type of training?

Strength Training is certainly my favourite, with my specialty being Weight Training. I love it for developing strength and a rise of skeletal muscle strength. In my program designs  I like to target areas of the body to specifically design the body how to be stronger and more toned.

What is your PT background?

I started out as a competitive swimmer and my father was a qualified Personal Trainer. He trained me early and I grew up with fitness in my life. I completed a Bachelor of Fitness in Brazil in 2002 and then migrated to Australia where I completed a Diploma of Fitness on the Goldcoast. I have worked as a Personal Trainer in QLD and now in the NT.

What can you offer your clients?

Commitment is critical. From both sides. I believe its all about altering your diet to eat correct foods, mixing cardio and weights to work the right muscles, and setting a time frame in which all this can be achieved

What is your Favourite quote?

“Too many of us are not living our dreams because we are living our fears” (By Les Brown)

Paddy

Available at Fitnessworks Nightcliff and Darwin City

What is your favourite type of training?

“I’m experienced in all types of training, but I specialise in Strength and Conditioning. I focus on AFL, Rugby, Boxing, MMA and all sports specific training including Olympic Weightlifting”

What is your PT Experience and background?

“I have a Bachelor of Sports Science, 20 years of experience as a Personal Trainer. The areas I specialise in are Strength and Conditioning, Exercise Rehab and Sports Specific. I have got 20+ years experience in 1st grade Rugby League and Union (Sydney and Darwin). I have also been a Strength and Conditioning Coach for Nightcliff Dragons Rugby League, Territory Thunder AFL and Nightcliff Tigers AFL.”

What do you think u can offer your clients?

“Degree Qualifications in Exercise Physiology. Experience as a Strength and Conditioning Coach which includes knowledge of Sports Psychology Techniques”

What is your favourite quote or motivational saying?

“Let me introduce you to yourself”

“Train the brain to maintain”

#trainlikeapro

Carmen

Available at Fitnessworks Darwin City and Cullen Bay

What is your favourite type of training?

Functional, strength and HIIT

What is your PT Experience and background?

I am a Qualified Highschool Physical Education teacher and I hold a Cert 3&4 in Fitness

What do you think u can offer your clients?

I offer my clients my undivided attention, and not just during the work out, whenever they need my support and motivation. I offer them my constant high energy, humour, a comfortable and relaxed environment and a huge dictionary of different exercises and combos (no workout will ever be boring), ten plus years of research into nutrition and training, and most importantly I offer them a chance to be a part of what is my passion…improving the world’s health and fitness. Oh and awesome tunes and dance moves.

What is your favourite quote or motivational saying?

“You have to be mentally strong to get physically strong”

Pat

Available at Fitnessworks Alawa and Darwin City

What is your favourite type of training?

“Functonal training and boxing fitness training”

What is your PT Experience and background?

“I have worked in the industry for a long time but for the last 4 years I have focused more in functional training and Boxing/Kickboxing fitness training 1 on 1.”

What do you think u can offer your clients?

“My undivided attention during the workout session and you will be pushed to your limits”

What is your favourite quote or motivational saying?

“Life is not easy nor difficult, it just needs a little work”

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