Cullen Bay Basement Timetable

Classes  – 45 mins each   

The most intense 45 minutes your body will ever experience. This program is based around strength sets straight into a maximum cardio peak in your heart rate. This program is a combination of Strength, Plyometric Training, Cardio, Core and explosive training. Creating the perfect athlete this is an excellent combination.


Creche  – Weekdays  

Creche facilities are available now. Creche is available Monday, Wednesday and Friday at 9am – 10am. Cost is $3 per child. No bookings required

Basement 2.0

Sign up for the FREE 2 Week Trial Here 

Simply enter in your details below and we will send you a confirmation email. Please be reminded that you will need to come to your first class 5-10mins early to complete your Medical Screen. This trial is for use of the Basement 2.0 classes only and does not include use of Fitnessworks Cullen Bay gym facilities. Membership prices are available at reception.

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